How To Get Rid of Double Chin?
- Clinic Arts
- 28 April 2020
Eventhough genes play a big part, aging also effects the lower face area which causes the double chin issue. Now, there is nothing wrong with having a double chin, but if you feel like it bothers you, there may be some solutions to it. First, we need to know what is causing this? Is it excess weight, anatomical factors or aging? Once you know your solution, you can get to it. If it is due to weight, you can start a healthier diet program or if it is aging, you can search for some treatments. We gathered some solution ideas to help you feel more comfortable about yourself if your double chin was bothering you:
1- Facial Yoga
Just like you treat your body, you can treat your face with exercises too. You can do several different simple exercises:
– Lift your chin up and open&close your mouth continiously for around 10-15 seconds.
– Keep your head in relaxed position. Now, push your lower jaw out for 10-15 seconds and back in.
– Lift your chin up and tilt your head back and look at the celing. Stay in that position for a few seconds and repeat this 10-15 times.
– Smile as wide as you can! And stay in that position for around 10-15 seconds and then relax.
– Stick your tongue out as much as you can and slowly bring it back, do this for 15-20 times.
2- Facial Massage
You can do a facial massage with your skincare routine. Using moistrurizers and serums&oils will also help treating your skin and applying massage at the same time will provide blood flow rush to your face and this will increase collagen production. Through rubbing your knuckles to your neck&chin, slowly move upwards. In order to stimulate blood ciriculation, you can also start pinching your chin towards jawline.
3- Non-invasive treatments
If these were not helpful enough, you can try fillers around other areas on face which is going to help creating an illusion that your double chin is smaller. For example, chin fillers would help definining your chin and will make it more projected, this will help minimizing the double chin visibilty. Also, applying fillers to jawline to define that area is going to create nice sleek lines. When
the jawline area is more defined, the double chin area will be more appealing. Radio frequency also helps tightening the skin, of course we cannot expect a perfect lift effect but depending on
the case, it improves tightness. In our clinic, we use ELOS PLUS and CO2RE devices, these devices help resurfacing the skin and rejuvenate it.
4- Liposuction and Corset Plastymaplasty
Once you have completed these steps and still looking for a solution, we can discuss surgery options. Now, when only fat is removed from the double chin area, it may lead to sagging generally. Because the double chin area is a soft tissue like under arms or like inner thighs. So, sucking out fat which was a support system to your skin, is going to create looseness. This is where the corset plastymaplasty operation comes in. This is kind of like a mini neck lift and it helps tightening neck muscles. This is going to provide a tight and a sharp look for the double chin area.
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Remember, “the most beautiful thing you can wear is confidence.”